Psychotherapy provides fertile ground for building self-awareness, processing difficult thoughts or feelings, and practicing new ways of being.
I'm a body-based expressive arts psychotherapist using creativity, embodiment, and spirituality to incorporate all of you.
I have worked and do work with all kinds of clients. However, my favorite type of client to work with is someone who wants more self-compassion and self-trust, someone who may want to slow down and befriend themselves.
Psychotherapy is a journey. There might be laughter; there could be tears. What I know is this: the journey is worth it.
Get in touch to find out more.