About Embodiment

Your Body Holds the Answers

Embodiment

All of the services I offer are through the lens of embodiment. These bodies are our homes. They witness us, sustain us, and inform us from beginning until end. 

I am trained in these movement practices:

Yoga

Let Your Yoga Dance

Shake Your Soul

Dance/Movement Psychotherapy

Authentic Movement

I am trained in these additional embodiment practices:

Yoga Nidra

Reiki

Flower Field

 

 

 

 

 

 

There are many ways to the divine.

I have chosen the ways of song, dance, and laughter. 

-Rumi